You already know that in order to avoid serious dental problems you need to practice good oral hygiene. However, many of us too often neglect these basic habits, and as a result we have to face the negative consequences, including cavities, bad breath, tooth loss and gum disease.

With that being said, it may be time to "brush up" on your oral hygiene. Daily dental care, including brushing and flossing will help combat the buildup of plaque and fight tooth decay, gum disease and other serious health problems.

Dental Health Tips from Dr. Rouben A. Yedigarian

Brushing: Get in the habit of brushing your teeth morning and night, spending at least two minutes brushing all areas of your teeth to remove plaque and bacteria that can lead to tooth decay and gum disease. Use fluoride toothpaste to help strengthen the teeth and combat decay, and brush after consuming sugary foods and drinks when possible. Remember to replace your toothbrush every few months or when it begins to show wear.

Flossing: Only flossing can remove food particles and debris from between the teeth where your toothbrush can't reach. It's important to floss once a day, gently maneuvering the floss between each of your teeth until you reach the gum line. Doing so can help prevent dangerous plaque and tartar from accumulating which can lead to gum disease.

Diet: Sugary snacks taste great, but they aren't so great for your teeth. Foods high in sugars and starches contribute to the production of plaque acids that attack tooth enamel. Eventually, these acids can cause tooth enamel to break down, forming a cavity. If you must eat foods high in sugar or starch, eat them during meals rather than between meals, and avoid any foods that stick to your teeth as these can produce more plaque. To avoid stains, be mindful of tea, coffee, soda and other dark foods and beverages that can discolor your teeth.

Checkups and Cleanings: Visiting Dr. Rouben A. Yedigarian regularly at our McLean/Tyson's Corner office for routine checkups and cleanings is the most important step you can take to maintaining a healthy smile. During these important visits we can detect and treat a number of oral health conditions including tooth decay, gum disease and oral cancers.

Next time you visit Dr. Rouben A. Yedigarian, ask us for tips for caring for your teeth and gums. We can help point out areas of your mouth that may require extra attention and care during brushing and flossing. Diligent dental care at home combined with regular visits to our McLean/Tyson's Corner office are the best ways to keep your teeth looking and feeling their very best.

Also known as teeth reshaping, dental contouring is a quick, easy and conservative solution for improving the appearance of a problematic tooth. Because of the ease in which contouring can be performed by Dr. Rouben A. Yedigarian, many patients prefer dental contouring to other, more invasive procedures.

The procedure involves removing small amounts of tooth enamel in order to alter its shape, length or surface. Dental instruments and abrasives allow dentists to remove the enamel, and then sculpt and polish the tooth to its desired appearance. Many patients prefer this conservative treatment because their smile is improved without looking drastically different.

Teeth Reshaping is a great option for minor dental imperfections, such as:

• Pitted or grooved tooth enamel
• Chipped or fractured teeth
• Overlapping or crowded teeth
• Uneven teeth
• Crooked, pointy teeth

Healthy teeth and gums are necessary for dental contouring. Patients with deep cracks, decay or extensive chipping may not be good candidates.

Advantages of Dental Contouring From Dr. Rouben A. Yedigarian

• Conservative Approach: Dental contouring is one of the most conservative cosmetic treatments for achieving a more radiant smile. If you're looking for subtle improvements rather than dramatic changes, this procedure may be right for you.
• Improved Health: Repairing minor overlaps and other dental damage where plaque can accumulate reduces your risk of decay and gum disease.
• Ease of Procedure: Reshaping your teeth is generally quick and painless since only surface enamel is removed from the tooth.

Even though the reshaping process involves removing only a few millimeters, dental contouring goes to show that even little changes can make a big difference in the appearance of your smile. Keep in mind that teeth reshaping is best for patients who want only subtle adjustments or repairs. For a more noticeable smile makeover, consider veneers. Visit [ Practice Name] and find out if dental contouring is a good option for you.

Do you fear trips to the dentist and procedures that follow? You're not alone. In fact, many people experience some degree of dental phobia, and some even avoid routine check-ups and cleanings because of it. Because regular dental visits to our McLean/Tyson's Corner VA, dental office are vital to your overall health, it's critical that you overcome this fear to avoid serious dental problems in the future.

You may have dental phobia if you experience:

• Difficulty sleeping the nights leading up to a dentist appointment
• Feelings of nervousness that escalate while in the dental office waiting room
• Crying or feeling physically ill at the thought of your next dentist appointment
• Intense uneasiness when dental objects/instruments are placed in your mouth during the appointment

At Dr. Rouben A. Yedigarian, we want your visits to be as comfortable and pain free as possible. Our professionals are specially trained in handling fearful patients and offer a variety of methods and techniques to reduce fear and make your visits relaxing. Avoiding the dentist because of fear can have serious ramifications in terms of your dental health and overall well-being. Today, with advanced treatment techniques and a dentist trained to help you overcome dental anxiety, you can feel confident about restoring your oral health.

• Trust: We'll establish a rapport with you starting with your initial visit. We want you to trust our ability to provide you with the best dental care possible, so we welcome all questions and fears regarding your dental health.
• Communication: Before starting any treatments, we'll discuss exactly what the procedure entails. Let us know what scares you. Whether you fear pain, injections or a loss of control, we'll talk you through the procedure and modify the treatment plan to accommodate your misgivings.
• Relaxation: Controlled breathing and muscle relaxation can help calm your nerves before procedures. If it helps, bring a friend or relative with you to the appointment for support.

Bad experiences with oral health care providers in the past can lead to a lifetime of dental phobia. Let our dental professionals at Dr. Rouben A. Yedigarian provide quality, gentle dental care for your oral health needs and help you overcome your dental anxiety. We understand that trips to the dentist can be scary, but together, we can help you overcome your phobia once and for all to bring you a lifetime of good dental health.

When you think of methods for straightening your teeth, traditional wire braces probably come to mind, a process that can be uncomfortable, long, and for adults, not always attractive. Not everyone needs to wear wire braces for a perfectly aligned smile, however. Advances in cosmetic dentistry today have made it possible for dentists to offer faster, more comfortable solutions for attaining straighter teeth.

At Dr. Rouben A. Yedigarian, we offer three effective procedures that can bring you a straighter, healthier smile faster and more discreetly than with orthodontics braces. Come into our McLean/Tyson's Corner VA office for a consultation and find out if Invisalign, veneers or cosmetic contouring could work for you.

Invisalign

Invisalign is one of the newest and most popular methods for achieving a straighter smile. This method uses clear, discreet aligners that are replaced every few weeks to gradually shift your teeth to their desired position. Invisalign trays are removable, making it easy to eat and brush as normal. Adults love Invisalign because no one can tell you are undergoing treatment, but your new smile will look straighter with each series of aligners that is completed. Invisalign treatment can usually be completed in just a year and generally works best for patients with minor teeth misalignment.

Veneers

Looking for a fast way to make your teeth look straighter without actually straightening your teeth? Veneers can instantly mask dental imperfections, giving the illusion of a perfectly aligned smile. This procedure involves applying durable, porcelain shells to the front of teeth to cover orthodontic problems. The added bonus is that you can improve the coloring and shape of your teeth at the same time- the ultimate smile makeover.

Cosmetic Contouring

Cosmetic contouring, also known as dental reshaping, is performed to correct crooked teeth, chipped teeth, cracked teeth or overlapping teeth in as little as one appointment. By making subtle changes to your teeth- just a few millimeters of reduction- your dentist can alter the length, shape or position of your teeth to create the perfect smile. This method is pain-free and is most commonly used on upper teeth.

Today, straightening your teeth without traditional orthodontic braces is possible. For severe malocclusion, Invisalign, veneers and contouring may not be the best solutions and traditional braces may be recommended. Come into our McLean/Tyson's Corner VA office, and we can help you determine the best choice based on the degree of straightening needed. Rest assured that we can find the best treatment to help you achieve your best smile.

Communicating with your dentist is the key to building trust and maximizing your dental care. Effective communication between a dentist and patient helps the patient understand his or her treatment options, reduces dental anxiety and ultimately provides a better outcome for a patient's dental health.

At Dr. Rouben A. Yedigarian we strive to provide the highest quality of dental care in a comfortable, open environment. We take the time to understand your needs and fears so that we can deliver the best oral health care for all of your dental needs.

Healthy Communication for a Healthy Smile

The following tips can help you better understand and practice good communication skills with your dentist:

Build Trust

Get to know us at Dr. Rouben A. Yedigarian. We want you to feel safe, confident and comfortable every time you visit our McLean office. Whether you are coming in for a routine cleaning or you have an appointment for extensive dental work, we want to work with you to make sure the entire procedure goes as smoothly and pain free as possible.

Speak Up

It's not always easy to recognize when a patient is nervous or scared. Let us know what about the dentist intimidates you? Once we understand your fears, we can work with you to modify the treatment in order to provide the most relaxed and comfortable care.

It's also important for patients to respond to a dentist's questions honestly so that we can provide the most appropriate diagnosis and treatment. Failing to tell our McLean office about your toothache won't make the problem go away. In fact, it will make the situation worse.

Reveal Important Medical History

We can't stress enough how important it is that you provide our office with all of your health history information. From medications and allergies to heart conditions and other health problems, it's critical that we have the most up-to-date medical history in order to deliver the safest and most appropriate dental care.

The Age of Information Technology

In this day and age, there are a number of ways a patient and dentist can communicate more efficiently and effectively. With Dr. Rouben A. Yedigarian's website and blog, our patients always have easy and quick access to our practice, including office hours, contact information, service descriptions and more. Whenever you have a question about your oral health, we encourage you to check out our site, read through our blog or contact our office for more information.

Going to the dentist doesn't have to be your favorite activity, but it doesn't have to be uncomfortable either. At Dr. Rouben A. Yedigarian, our dentist's expertise not only includes clinical skills, but patient education and good communication as well. Once you learn to communicate effectively, you'll be able to better understand your dental treatment options, ease your dental anxiety and achieve a healthier, more beautiful smile.